In marriage there come times when our words wound the one we love the most.

Many times we don’t realize the lasting effects these words have on our spouse, but in many cases they do.

Days, months, and even years later the messages are being played over and over like a broken record.

It’s difficult to have true intimacy when these messages are continuously filling our head.

Stripping away all the layers so that we can get to the root of the problem is necessary for each of us to have the intimacy we desire.

The negative messages, verbal & non-verbal, need to stop so that we can clean out the garbage in our minds and start moving forward in our intimacy together.

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