The amount of sleep you get can directly impact your vibrancy as well as the quality of sex you have in your marriage.

When you are tired and worn out sex is the last thing you may want to be doing.

If anything, you would rather roll over and get more sleep.

Well, a good night of sleep will benefit your sex life and many other areas of your life as well.

This week Tony and Alisa share how you can feel better by getting more sleep. Not only will you learn the impact from lack of sleep, but tips on how to have a great night of sleep.

Find Your Perfect At-Home Fitness Program

Iso-Cool Memory Foam Pillow

Sleep Master Sleep Mask

Sleepless in America

Sharing a Bed

9 Things That May Impact Your Sleeping

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Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we use personally and believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”