164: IS YOUR SEX LIFE GETTING ENOUGH SLEEP?

The amount of sleep you get can directly impact your vibrancy as well as the quality of sex you have in your marriage.

When you are tired and worn out sex is the last thing you may want to be doing.

If anything, you would rather roll over and get more sleep.

Well, a good night of sleep will benefit your sex life and many other areas of your life as well.

This week Tony and Alisa share how you can feel better by getting more sleep. Not only will you learn the impact from lack of sleep, but tips on how to have a great night of sleep.

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The Position of the Month Club is a community of folks who uplift and encourage each other, who are willing to be vulnerable and take off the masks about all areas of their marriage in order to strengthen their connection and their relationship.

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Other Resources:

Strategic Coaching Session with Alisa

Find Your Perfect At-Home Fitness Program

Iso-Cool Memory Foam Pillow

Sleep Master Sleep Mask

Sleepless in America

Sharing a Bed

9 Things That May Impact Your Sleeping

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