242: LET’S TOUCH EACH OTHER

There are many benefits to touch that have been studied over the years.

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They range from increased levels of oxytocin to lower blood pressure as well as an increase in overall connection.

Physical touch that doesn’t lead to sex is important.

It’s something that you should be doing in your marriage for your benefit and that of your spouse’s. Three ways you can have non-sexual touch are when you hug, cuddle or even sleep naked with you spouse.

In this week’s show Tony & Alisa talk about making physical intimacy a priority because touch is important!

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