243: STOP STUFFING IT DOWN
When tears are withheld and emotions are stuffed down inside of you this is a recipe for disaster over time.
Stuffing it down again and again lead to frustrated people. Frustrated people lead to angry conversations and than more hurt.
As a society and more specifically as married couples you need to make your marriage a safe places to cry.
A place where you can release your emotions to be real with our spouses. It’s time to STOP living the lie that stuffing it down is the way to go.
In this week’s show Tony & Alisa talk about the power of tears and how crying can help you be emotionally connect in your marriage.
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