576: MAKE YOUR BEDROOM A SANCTUARY

“To be creative you must create a space for yourself where you can be undisturbed… separate from everyday concerns.” —John Cleese

sanctuary

Your bedroom should be your space. It should be a place for you to retreat to as a sanctuary from the stresses of the world. It’s also the space for you and your spouse to have those romantic moments together. 😉

Your bedroom is important.

Right now, a lot of time is being spent at home. By default, you are also spending more time in your bedroom.

Ideally, your bedroom is the place where the two of you sleep, unwind, cuddle, connect emotionally, and have sex. And yet, is it set up so you can experience this?

Stand in your bedroom doorway and look around. What’s the first thing you want to take out of your room? 

  • Clutter? 
  • Kids toys? 
  • Exercise equipment?
  • Laundry?

Your bedroom shouldn’t be a family space. All that clutter easily becomes clutter in the mind too.

If you are having trouble getting out of your own head to have sex, take a look at the room you are in. The source of distraction might literally be too much stuff around the two of you.

Determine what items, in your bedroom right now, are keeping you from achieving a space that meets the mood you want to create. To the best of your ability, remove the things you can. This might mean rearranging other spaces in your home. 

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Then ask yourself what do you want to add to make your bedroom a sanctuary? What would bring that bedroom vision to reality? This is the fun part. It doesn’t have to be bank account breaking. It could just be simple things and quick fixes. 

Don’t go another day ignoring the state of this space. When your bedroom is a sanctuary where you both want to be, you’ll be surprised at what can happen in there.

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Other Resources:

Stripped Down: 13 Keys to Unlocking Intimacy in Your Marriage

Position of the Month Club

Strategic Coaching Session with Alisa

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