865: Sex Talk

Communication is the fuel that keeps the fire of your relationship burning, without it, your relationship goes cold.” —William Paisley

sex talk

There’s a simple way to take the guesswork out of the bedroom: ask the right questions.

If you’re like most married couples, no one taught you how to talk about your sexual preferences or desires.

You’ve likely figured some things out along the way. But many couples still struggle to have these conversations without feeling awkward, exposed, or worried about hurting each other’s feelings.

The good news is that this is a skill you can build. And you’ll need to. Because talking about sexual intimacy isn’t a one-time thing. It’s a lifelong conversation.

That’s why we created the 19 Questions to Amazing Sex Marriage Guide. It’s a simple, effective tool to help you have the sexual conversations most couples avoid.

Here’s how to use it:

  • Set aside time when you’re both relaxed and not in the bedroom. Try going for a walk, having coffee together, or sitting down without distractions.
  • Pick just a few questions. You don’t need to tackle all 19 questions in one sitting. If either of you needs time to reflect (since “I don’t know” isn’t an acceptable answer!), review the questions in advance.
  • Approach these questions with curiosity, not judgment. You’re learning about your spouse, not grading their answers.
  • Remember, these conversations are ongoing. Your preferences and needs will change over time, so have a sex talk regularly.

Sexual communication is essential to marital satisfaction. When you avoid the sex talk, several things happen:

First, you end up with assumption-based intimacy. You assume you know what your spouse wants, and they assume the same. But assumptions in the bedroom often lead to frustration, boredom, and disconnection.

Second, one or both spouses start feeling sexually unfulfilled. Without open communication, needs go unmet, desires stay hidden, and resentment can build.

Third, your sexual intimacy can become routine and predictable. When that’s the case, sexual intimacy starts to create distance instead of deepening your connection.

Here’s the truth: The marriages that struggle most with sexual intimacy aren’t always the ones having the least sex… They’re the ones having the least communication about sex.

But when you start asking the right questions and create a safe space for honest answers, things begin to shift.

Couples who talk openly and often about sex experience:

  • Increased satisfaction for both spouses because needs are being met intentionally
  • Reduced frustration and guesswork because expectations are clear
  • Greater emotional intimacy because vulnerability deepens connection
  • More variety and creativity because you’re no longer stuck in assumptions
  • Better timing and initiation because you understand each other’s signals

You don’t have to keep guessing what your spouse likes, especially after years or decades of marriage. And you don’t have to keep feeling stuck because you never talk about it.

You can grow this skill using tools like the 19 Questions to Amazing Sex Marriage Guide to build connection, excitement, and anticipation.

Here’s the reality: Most couples spend more time deciding what to watch on Netflix than they do talking about sex.

But asking (and answering!) the right questions can change that.

It can turn assumption-based intimacy into intentional, satisfying connection for both of you.

Resources

19 Questions to Amazing Sex Marriage Guide

Überlube

Sexy Nightgown Lingerie

Join Intimacy Mastery Today

Apply for Coaching With Alisa

Connect with Us

Join the ONE Family private Facebook group to share your story and connect with other couples who are creating extraordinary marriages. To reach us on the Hug Hotline, call or text 858-876-5663 or email hugs@oneextraordinarymarriage.com.

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