3 WAYS TO BOOST YOUR FITNESS

While Doing It With Your Spouse

Like it or not, folks are obsessed with fitness. Whether it is the best foods to buy at the grocery store to burn fat and experience optimal health or the simplest yoga exercises for being fit.

You are looking to maximize your activities to get the best possible result for your body.

So then, it would seem like the next logical step would be to apply this mentality to sex. Though you may have never thought about it this way before, having sex is a great way to burn calories!

3 CREATIVE WAYS TO SQUEEZE IN SEX DURING THE HOLIDAYS

Your to-do list is a mile long as the holidays approach and the end of the year is right around the corner.

You have meetings, parties, shopping, last minute errands, end of the year projects, travel, kids out of school, and much more that needs to get done.

There is so much to do and as a result, your sexual intimacy gets pushed aside for this “season”.

5 WAYS YOU CAN LAST LONGER IN BED

When it comes to making love many of us would be overwhelmed with joy if the intercourse portion would last longer.

Many couples, us included, have experienced those times when foreplay is pleasurably drawn out and yet it’s to the closes point of ejaculation.

When this happens it’s a mad rush to penetration as there is only a few of seconds before ejaculation.