“Friction is likely to generate heat instead of progress.” —George Eliot

Disclaimer: We are going to be talking about lubrication (lube). Please take the time to investigate how your chosen lube works with your chosen form of birth control AND investigate the ingredients to make sure that you are keeping your body healthy from the inside out.

Once in awhile we have an experience that makes us stop and think when was the last time that we discussed this topic.