holiday conversations

628: NAVIGATE THOSE HOLIDAY CONVERSATIONS

“Sharing your feelings is NOT a sign of weakness. It shows that you have the STRENGTH to trust someone completely.” —Sanjeev Bantra December is a busy month for most people. Of course, this year it may look a little different. But different doesn’t mean it’s any less emotionally charged. In fact, it may be more…
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christmas shopping

627: CHRISTMAS SHOPPING

“Christmas is about giving. Be outrageously generous. Have fun, enjoy the process… then keep it up all year.” —Dave Ramsey Christmas.  It shows up on the calendar every year on December 25th. It’s filled with Christmas trees, lights, ornaments, stockings, and gifts. 
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EXPRESS APPRECIATION

626: EXPRESS APPRECIATION

“A person who feels appreciated will always do more than expected.” —Anonymous Appreciation is in the air. Focusing on being thankful impacts you and your spouse.  It’s important to acknowledge the good things that have and are happening in your marriage. The things that your spouse does for you, for your family, for your lives…
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body image

625: BODY IMAGE ISSUES CAN BE A SERIOUS STRUGGLE

“If we base our self worth on something as ever changing as our bodies we will forever be on an emotional roller coaster of body obsession and shame.” —Chrissy King The topic of body image makes a lot of people feel uncomfortable. It may be hard to talk about because you have an image in…
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