“A person who feels appreciated will always do more than expected.” —Anonymous Appreciation is in the air. Focusing on being thankful impacts you and your spouse.  It’s important to acknowledge the good things that have and are happening in your marriage. The things that your spouse does for you, for your family, for your lives…

“If we base our self worth on something as ever changing as our bodies we will forever be on an emotional roller coaster of body obsession and shame.” —Chrissy King The topic of body image makes a lot of people feel uncomfortable. It may be hard to talk about because you have an image in…

“Keeping secrets from someone is no different than lying to them. It’s still dishonest.” —Anonymous As a married couple, you want to be able to share your struggles, wins, and obstacles with your spouse. You shouldn’t be keeping secrets.  And yet as you move through seasons of your life together, this might not always be…

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”—Steve Maraboli Have you ever had the experience where you’ve found yourself thinking about an ex? Maybe wondering what they are doing? Who they are with? Or even…