WHAT ARE YOU TRULY GRATEFUL FOR THIS YEAR

WHAT ARE YOU TRULY GRATEFUL FOR THIS YEAR?

It’s November: The perfect time to look back on the year and ask yourself an important question. What are you truly grateful for this year? With a bit of time and perspective, even challenging moments can become something you are grateful for. You might be grateful for reaching a milestone, growing closer to your spouse…
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5 REASONS FOR COUPLES TO MAKE (OR BREAK) HOLIDAY TRADITIONS

5 REASONS FOR COUPLES TO MAKE (OR BREAK) HOLIDAY TRADITIONS

Holiday traditions can have tons of benefits for married couples, from strengthening emotional intimacy to creating fun memories for the future. But there are also some cons that can accompany even long-standing traditions.  With the holiday season fast approaching, couples in the ONE Family are starting to ask those age-old questions about traditions. Which ones…
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gratitude

778: INTENTIONAL GRATITUDE

“Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle You and your spouse have the power to cultivate intentional gratitude in your marriage with a few simple actions. 
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7 WAYS TO NAVIGATE PREGNANCY AND INFANT LOSS AS A MARRIED COUPLE

7 WAYS TO NAVIGATE PREGNANCY AND INFANT LOSS AS A MARRIED COUPLE

October is Pregnancy and Infant Loss Awareness Month. Within the ONE Family, many couples have faced the devastation and heartbreak of these types of losses.  Pregnancy and infant loss are experiences that turn your life and marriage upside down. Knowing how to stay strong as a couple during this time is imperative. 
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what you say about your spouse

775: WHAT ARE YOU SAYING ABOUT YOUR SPOUSE

“Never talk bad about your spouse to other people. It minimizes your spouse’s integrity and takes away from your character.” —Anonymous There’s a famous line from Bambi you’ve likely heard before: If you can’t say something nice, don’t say anything at all. 
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8 WAYS TO DEEPEN INTIMACY DURING YOUR BEDTIME ROUTINE

8 WAYS TO DEEPEN INTIMACY DURING YOUR BEDTIME ROUTINE

What does your bedtime routine look like with your spouse? Each night, you have the opportunity to reconnect with your spouse as you get ready for bed. From taking off your clothes and brushing your teeth to sliding under the covers, every moment is a chance to deepen your intimacy.
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HOW TO STRENGTHEN YOUR MARRIAGE WHEN IT FEELS LIKE YOUR SPOUSE DOESN’T CARE

HOW TO STRENGTHEN YOUR MARRIAGE WHEN IT FEELS LIKE YOUR SPOUSE DOESN’T CARE

Knowing how to strengthen your marriage can be hard when your spouse seems disinterested, disengaged, or otherwise unwilling to make changes. Most couples desire closeness and connection (in other words, intimacy) in their marriage. But what happens when only one spouse is willing to make the effort?
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check engine light

771: THE CHECK ENGINE LIGHT IS ON

“If you ignore the warning signs, a tragedy awaits you ahead.” —Cory Herndon The check engine light in a car can mean many things, from a small problem to something serious. In the same way, there are moments in marriage when the check engine light comes on. 
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