Health & Wellness
426: SEX IS GOOD FOR YOUR HEALTH
“Most people have no idea how good their body is designed to feel.” —Kevin Trudeau If you heard of one thing you could do that could improve memory, mood, sleep, intimacy, immunity and heart health*, AND it is a gift for your spouse, wouldn’t you want to do it? The truth is that most married…
Read MoreGOING DEEPER: HOW TO GET ORGANIZED WHEN YOUR SPOUSE DOESN’T WANT TO
“Organization happens in your mind 6-18 months before you see it in your space.” —Lisa Woodruff The problem with clutter or a messy space is a that it’s not just one person’s problem when you’re married. Disorganization creates conflict between couples.
Read MoreGOING DEEPER: MENOPAUSE AND MARRIAGE
“The #1 thing that helps a woman deal with menopause… stress management.” —Rhonda Jolliffe Menopause is defined as the loss of hormones, marked by a woman not having a menstrual cycle for a period of 1 year. While that definition seems to be all about the woman, the truth is that menopause impacts wives and…
Read More395: THAT TIME OF THE MONTH
“A great marriage is made of two people who continuously put their vows ahead of their feelings.” —Anonymous It’s that time of the month again. Interestingly enough this seems to happen every month.
Read More394: TOTALLY EXHAUSTED
“Survival mode is supposed to be a phase that helps save your life. It’s not meant to be how you live your life.” —Michele Rosenthal Over this past weekend we embarked on move #10 in 21 years of marriage. As we prepared for this move, only 7 miles away, we still had work, meetings, kids’…
Read MoreGOING DEEPER: CREATE THE SEXY LIFE YOU DESIRE
“Acknowledge what you have done and recommit to what you will do.” —Luci Lampe Sexy is one of those words that is used in so many different ways with so many different meanings. When Luci talks about creating the sexy life you desire, she’s talking about your most exciting life, the life where you are…
Read More389: WE CAN HANDLE IT
“Relax. Don’t be so hard on yourself. You are living and learning. Forgive yourself and grow from the experience.” —Anonymous The last 90 days or so have not been easy on us or on our marriage. Over the course of this time many things have happened.
Read MoreGOING DEEPER: HAPPY WIFE, HAPPY LIFE – YARLAP AND THE FEMALE ORGASM
“Invest in your health. Take care of yourself inside and out.” —MaryEllen Reider No one wants to talk about weak pelvic floor muscles or their impact on a woman’s ability to have an orgasm. And yet if those muscles aren’t strong there is the potential for a tremendous amount of disconnect in a marriage.
Read More