HOW-TO JUMP START YOUR SEX DRIVE WITH LIBIDO BOOSTING VITAMINS AND MINERALS
Don’t miss out on these 10 natural libido boosting vitamins and minerals. Low to no sex drive can become frustrating over time. You and your spouse both desire to have fun between the sheets, but there is nothing there.
You used to have “IT”, but as the days, weeks, and years have passed you no longer do.
Making sure you are taking the essential libido boosting vitamins and minerals that can aid you in jump starting your sex drive.
By taking the vitamins and minerals your body is lacking you will once again have the urge to have sex. You can even up it up a bit more with an intense metabolic fuel supplement.
A healthy body is important to your sexual intimacy.
Take the steps needed so that you can have the sexual and physical intimacy you desire.
Libido Boosting Energy
Each day we take our Irwin Naturals Living Green Liquid-Gel Multi with breakfast, lunch, and dinner.
It is time in your quest to have a healthy and vibrant sex drive to do the same
Grab your Liquid-Gel Multi to jump start your sex drive today.
If there are specific areas of your sexual health that need improvement to jump start your sex drive make sure to pick up these individual vitamins and minerals.
Vitamin A
What you can eat to help you boost your Vitamin A:
Fresh or dried apricots, cabbage, cantaloupe, carrot, hot chili pepper, collard greens, grapefruit, leafy lettuce, romaine lettuce, mango, pepper, spinach, sweet potato, tomato, and watermelon.
Vitamin B3
What you can eat to help you boost your Vitamin B3:
Brown rice, whole wheat bread, anchovies, tuna, swordfish, liver, paprika, peanuts, veal (lean), chicken (light meat), turkey (no skin), and sun-dried tomatoes.
Vitamin B6
What you can eat to help you boost your Vitamin B6:
Bananas,Brussels sprouts (cooked), halibut, avocados, pork chops, baked potatoes (no skin), roast beef, cantaloupe, cottage cheese (low-fat), and tomatoes.
Vitamin B12
What you can eat to help you boost your Vitamin B12:
Clams, oysters, mussels, liver, caviar (fish eggs), Octopus, Mackerel, salmon, tuna, cod, sardines, crab, lobster, beef, Swiss cheese, and eggs.
Vitamin C
What you can eat to help you boost your Vitamin C:
Oranges, lemons, grapefruits, limes, strawberries, kiwifruit, cantaloupe, and sweet peppers.
Vitamin E
What you can eat to help you boost your Vitamin E:
Walnuts, egg yolk, sweet potato, spinach, asparagus, chickpeas, chestnuts, broccoli, tomatoes, smoked salmon, omelette, and wholegrain breads.
Folic Acid
What you can eat to help you boost your Folic Acid:
Avocado, sunflower seeds, peanuts, almonds, spinach, collard greens, turnip greens, mustard greens, romaine lettuce, asparagus, broccoli, okra, brussel sprouts, cauliflower, beets, corn, celery, and carrots.
Minerals
Minerals are elements that help boost your sex drive, but originate in the earth. Your body does not make minerals so you will have to obtain the minerals below either through your diet and/or supplements. Knowing how these libido boosting vitamins and minerals work for you is important for your sexual health.
Magnesium
What you can eat to help you boost your Magnesium:
Rice, wheat, oat bran, dried coriander, spearmint, dill, sage, basil, savory, pumpkin seeds, squash seeds, watermelon seeds, cocoa powder (dark chocolate), flax seeds, Sesame seeds, sunflower seeds, Brazil nuts, almonds, cashews, Molasses, and dry roasted soybeans.
Selenium
What you can eat to help you boost your Selenium:
Brazil nuts, sunflower seeds, tuna, halibut, sardines, flounder, salmon, oysters, mussels, shrimp, clams, scallops, beef, liver, lamb, pork, chicken, turkey, eggs, mushrooms (button, crimini, shiitake), wheat germ, barley, brown rice, oats, and onions.
Zinc
What you can eat to help you boost your Zinc:
Oysters, salmon, pumpkin seeds, squash seeds, dark chocolate, garlic, wheat germ, shrimp, crab, beef, egg yolks, turkey, lobster, spinach, lamb, kidney beans, peanuts, flax seeds, pork, and brown rice.
Libido Boosting Energy
It is time in your quest to have a healthy and vibrant sex drive to do the same thing with this all in one libido boosting vitamins and minerals.
Grab your Liquid-Gel Multi to jump start your sex drive today.
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