462: GET OUT OF YOUR HEAD AND INTO YOUR BED

“Overthinking ruins you, ruins the situation, twists things around, makes you worry and just makes everything much worse than it is.” —Anonymous

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Being in the moment, mentally, during sex can be a struggle for everyone. While women tend to be the assumed offender, men can fall prey to this, too.

There are seasons in marriage when it may be more prevalent than others, but as we are mindful of the effects of disengagement you can be quicker to rebound to a place of experiencing true intimacy with your spouse.

461: IN THE MOMENT

“Realize deeply that the present moment is all that you have. Make the NOW the primary focus of your life.” —Anonymous

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The dichotomy between being fully present with your spouse and being two passing ships makes all the difference in your marriage, and that’s why we are dedicating our 2019 theme as #InTheMoment.

Being in the moment, fully present with your spouse, will not only transform your date nights and intimacy but also permeates all other aspects of your life.