“If we base our self worth on something as ever changing as our bodies we will forever be on an emotional roller coaster of body obsession and shame.” —Chrissy King The topic of body image makes a lot of people feel uncomfortable. It may be hard to talk about because you have an image in…

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” —Eleanor Roosevelt It’s hard to find a book or guide on how to be sexually confident, especially over a lifetime of marriage. This is a challenge for so many because we’re just “supposed to figure…

“The best relationship is when your spouse is not only your lover but your best friend too.” —Anonymous It’s common at weddings to hear things like “on this day I marry my best friend”. Or something along those lines. But what does it mean to marry your best friend? Is there really any difference between…

“The more connections you and your lover make, not just between your bodies, but between your minds, your hearts and your souls, the more you will strengthen the fabric of your relationship and the more real moments you will experience together.” —Barbara De Angelis If you’ve ever watched a romantic movie scene or read a…