“You can never expect to succeed if you only put in work on the days you feel like it.” —Anonymous Has this ever happened to you? You’re tired, disconnected, overwhelmed, or, for whatever other reason, uninterested in having sex with your spouse.

What does your bedtime routine look like with your spouse? Each night, you have the opportunity to reconnect with your spouse as you get ready for bed. From taking off your clothes and brushing your teeth to sliding under the covers, every moment is a chance to deepen your intimacy.

“Keeping secrets from someone is no different than lying to them. It’s still dishonest.” —Anonymous Masturbation is a topic few people want to talk about. However, engaging in solo masturbation without your spouse’s knowledge can be destructive to your marriage.

Knowing how to strengthen your marriage can be hard when your spouse seems disinterested, disengaged, or otherwise unwilling to make changes. Most couples desire closeness and connection (in other words, intimacy) in their marriage. But what happens when only one spouse is willing to make the effort?

“The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at.” —Jesse Owens If you’re like 87% of the ONE Family, there has likely been some point in your marriage where you struggled to initiate sex with your…

As a wife, you need a marriage community to help you face your unique challenges and demands. When you surround yourself with other wives who are excited to do marriage well, you and your marriage can thrive. 

Having a low libido can be frustrating, but there are several libido boosting vitamins and minerals you can take to jumpstart your sex drive.

“It’s not about having time, it’s about making time.” —Anonymous What’s the best time of day for sex? That’s up to the two of you to decide.