“What do brushing your teeth, taking a shower and making time to shave all have in common? They all improve your chances in the bedroom.” —Alisa DiLorenzo


Interestingly enough we have never tackled the topic of personal hygiene, even though it’s something that we frequently discuss in our marriage.

Things like morning breath, unshaven legs, and manscaping is what we’re talking about.

When you are aware of what works for you and for your spouse it makes a difference in your sexual intimacy.

We have experienced this in our own marriage and have recently made a change to our personal hygiene that has benefited our marriage.

There are a number of personal hygiene options you have. Some of them are:

  • Shaving 
  • Waxing
  • Sugaring
  • Facials
  • Haircut
  • Shower
  • Bath
  • Oils

Taking time to care for yourself has a number of physical and mental benefits.

In this week’s show Tony and Alisa talk about the mental and physical benefits of personal hygiene for you and your spouse, especially in the bedroom.

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Other Resources:

7 *Merry* Days of Sex Challenge

19 Quick Questions That Will Rekindle Your Sex Life

Mangroomer Ultimate Pro Body Groomer

Fresh Balls Lotion

Strategic Coaching Session with Alisa

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